Bringing #Realtalk for Mental Health to Rural Alberta Through the HeadStrong Initiative

Building Mental Health Awareness and Breaking Down Stigma in Rural Alberta

Since launching in February 2021 as an innovative mental health initiative aimed at helping the incredible folks behind small businesses in rural Alberta navigate the escalated stress and anxiety of the Covid-19 pandemic, the HeadStrong program has extended top-notch group/one-on-one coaching sessions and psychological services to many community members struggling to keep their businesses afloat and their wellness intact. The work we have been doing through this initiative is critically important, as rural Albertans often face additional challenges when struggling with mental health in small communities where these issues and the act of seeking help are often stigmatized unfairly.

HeadStrong Webinars: Sharing Real Talk About Mental Health Online

A collaborative effort, HeadStrong is also having an impact by reaching out through an ongoing series of free webinars and online workshops, featuring local personalities, business owners, and mental health professionals. Join us (and invite your network!) for these open conversations and learn practical tools and real-world strategies to navigate stress and mental health challenges as we look to the post-Covid future and assess the pandemic's impact on wellness in our community.

​Join Us for Upcoming Events and Check out Our Summer Webinar Schedule!

For more information on upcoming events and mental health services offered through the HeadStrong initiative, please go to www.headstrongprogram.com or email our team at [email protected]. Let's keep building momentum for mental health awareness, and finding new ways to help ourselves and other members of our communities #becomeheadstrong in rural Alberta!